Need encouragement? I will motivate you!

Kim holborn - rouse

Kim Holborn Rouse, stood smiling.

“I truly believe in hard work, dedication, and self-discipline.”

Hi, my name is Kim, a Hull based certified personal trainer.

Start your journey to a healthier, stronger, and more confident self here. I offer tailored fitness plans and guidance for weight loss, muscle gain, and overall well-being.

Fitness enhances your quality of life. With structured training and a holistic approach, I will give you the tools you need to succeed, no matter your starting point.

You’ve already taken the first step by being here. Let’s achieve your fitness goals together!

My qualifications include:

  • BTEC National Diploma in Sports Science
  • Plus others

I am trained in:

  • Kickboxing
  • Cardio
  •  
Core strength training
Body attack, Combat, Boxing, Body pump 100%
Designing Exercise Programs
100%
Cardio
100%
Improving Flexibility
100%
Health and nutrition
100%